Meet the Team
Ashleigh Jewett
Title: Clinic Owner, Psychotherapist
Credentials: Licensed Clinical Social Worker (LCSW)
Life can be hard. Sometimes we feel like we are spinning in circles unsure where to go next. We know the end result we want, but have no idea what first step to take.
As a therapist, I act as a guide while you lead—helping navigate your chosen path. The process can be hard and involve tough truths, but it aims to reach the meaningful change you’re ready for.
I will use a blend of Solution-Focused Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy to help my clients accept what they cannot change and work towards changing what they can.
I accommodate each client’s unique experience, needs, and goals for therapy. Helping you gain self-awareness, improve self-reflection, and helping you move forward in life. You’ll be the version of you you’ve always wanted. It all starts right here, right now.
Experience: Ashleigh is an LCSW and graduated from Baylor University with a Masters degree in Clinical Social Work. Over the last 8 years, she has worked closely with and assessing clients with depression, anxiety, trauma experiences, and psychotic disorders. She has spent much of her professional career serving clients at the International Rescue Committee, in Community Mental Health, and in private practice settings.
Client focus: Families, individuals, and children (5+ years old)
Types of therapy: EMDR, CBT-I, CBT, DBT, ACT, and Family Systems
Presenting concerns: Anxiety, depression, trauma, family conflict, life transitions, emotional regulation, and more
Specialities: Insomnia, parenting, and trauma
Fun Facts:
Ashleigh has 9 siblings
She is ambidextrous
Sarcasm is her second-language
When she isn’t working, you can catch her being adventurous or on her couch doing absolutely nothing 🙈
“People are shaped by their environments, and sometimes that creates a version of ourselves we no longer want. Therapy helps when it’s a safe, welcoming space for learning and self-discovery.”
-Ashleigh Jewett, LCSW
During sessions, Ashleigh will:
Explore how the past affects you but focuses on practical steps for today and tomorrow
Provide strategies for you to try and utilize between sessions
Challenge why you do certain things
Help you understand what is going on internally
Why choose Ashleigh? She is:
Compassionate with clear guidance
Nonjudgmental
Honest about pointing out patterns that hold you back
Direct
Enjoys making jokes, as appropriate
Sessions are individualized: You lead, Ashleigh guides. Change takes effort and has ups and downs, but with a treatment plan developed in early sessions many clients begin to feel better within a month and continue improving.
Ashleigh’s first session with you
Your initial session with Ashleigh is an opportunity to learn about her therapeutic approach and the services she provides, so you can determine whether you feel we would be a good match. During this initial session, Ashleigh will also gather information about you- your goals for therapy and the qualities you’re seeking in a therapist—to assess how she can best support your progress.
Schedule a free 15-minute consultation to see if you and Ashleigh would be a good fit for each other.